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Tenohira (掌(てのひら))
AKB48 • SONG LYRICS

Tenohira (掌(てのひら))

Category: J-POP • Published: Nov 02, 2026

All Lyrics • AKB48 • 1 Views • 5.0 • 0

Member Color Coding

47 Members
Voice Parts & Line Distribution Color Legend
A
Akimoto Sayaka
M
Miyazawa Sae
O
Ohori Megumi
M
Masuda Yuka
S
Sato Natsuki
K
Kasai Tomomi
O
Oku Manami
O
Ono Erena
N
Noro Kayo
O
Oshima Yuko
M
Matsubara Natsumi
U
Umeda Ayaka
K
Kobayashi Kana
K
Kuramochi Asuka
N
Naruse Risa
C
Chikano Rina
H
Hara Minami
K
Kaneko Shiori
U
Ueno Kasumi
I
Isohara Kyoka
S
Sakai Mei
U
Umemoto Madoka
T
Takagi Yumana
S
Shibata Aya
F
Furuhata Nao
K
Kimoto Kanon
T
Tsuzuki Rika
Y
Yamashita Yukari
K
Kobayashi Ami
T
Takeuchi Mai
U
Uchiyama Mikoto
S
Saito Makiko
T
Takayanagi Akane
K
Kinoshita Haruna
K
Kamieda Emika
U
Ueda Mirei
I
Ichikawa Miori
H
Hayashi Momoka
Y
Yabushita Shu
K
Kusaka Konomi
W
Watanabe Miyuki
K
Kurokawa Hazuki
S
Shibuya Nagisa
K
Kawakami Chihiro
K
Kadowaki Kanako
I
Ijiri Anna
N
Naiki Kokoro

Romanization

(Team K Version)

[Aki/Miy/Kas/Ono/Osh] kokoro no GARASU mado ni
[Aki/Miy/Kas/Ono/Osh] yotsuyu ga nagare kumotteru yo
[Oho/Sat/Ume/Kob/Chi] dore dake tameiki tsuki
[Oho/Sat/Ume/Kob/Chi] asa made kimi wa nayandeta no?

[Mas/Oku/Nor/Mat/Kur/Nar] ikiteku koto wa
[Mas/Oku/Nor/Mat/Kur/Nar] kotae no denai
[Mas/Oku/Nor/Mat/Kur/Nar] toikake

boku wa
kimi no tame ni
nani ga dekiru darou
fuseta hitomi
namida no temae de
jibun no tenohira
jitto mitsumete
koboreru jikan wo shitta

[Oho/Sat/Ume/Kob/Chi] moyamoya shita kimochi mo
[Oho/Sat/Ume/Kob/Chi] ryoute de fukeba miete kuru yo
[Mas/Oku/Nor/Mat/Kur/Nar] hito to wa kurabenaide
[Mas/Oku/Nor/Mat/Kur/Nar] HONTO ni kimi ga yaritai koto

[Aki/Miy/Kas/Ono/Osh] ima kono basho de
[Aki/Miy/Kas/Ono/Osh] kidzukanakatta
[Aki/Miy/Kas/Ono/Osh] ikigai

boku wa
nando datte
hanashitainda
yoko wo muite
kenka shite mo ii
kyou made issho ni
onaji michi wo kita
bokura wa
nakama ja nai ka

boku wa
kimi no tame ni
nani ga dekiru darou
fuseta hitomi
namida no temae de
jibun no tenohira
jitto mitsumete
koboreru jikan wo shitta

hito wa
dare mo minna
ikiru imi motome
omoi nayami
tachidomaru keredo
ippome fumidasu
yuuki ageru kara
uketotte tenohira no ue

(Team E Version)

[Har/Kan/Ume/Shi/Kim] kokoro no GARASU mado ni
[Har/Kan/Ume/Shi/Kim] yotsuyu ga nagare kumotteru yo
[Uen/Sak/Yam/Kob/Sai] dore dake tameiki tsuki
[Uen/Sak/Yam/Kob/Sai] asa made kimi wa nayandeta no?

[Iso/Tak/Fur/Tsu/Tak/Uch] ikiteku koto wa
[Iso/Tak/Fur/Tsu/Tak/Uch] kotae no denai
[Iso/Tak/Fur/Tsu/Tak/Uch] toikake

boku wa
kimi no tame ni
nani ga dekiru darou
fuseta hitomi
namida no temae de
jibun no tenohira
jitto mitsumete
koboreru jikan wo shitta

[Uen/Sak/Yam/Kob/Sai] moyamoya shita kimochi mo
[Uen/Sak/Yam/Kob/Sai] ryoute de fukeba miete kuru yo
[Iso/Tak/Fur/Tsu/Tak/Uch] hito to wa kurabenaide
[Iso/Tak/Fur/Tsu/Tak/Uch] HONTO ni kimi ga yaritai koto

[Har/Kan/Ume/Shi/Kim] ima kono basho de
[Har/Kan/Ume/Shi/Kim] kidzukanakatta
[Har/Kan/Ume/Shi/Kim] ikigai

boku wa
nando datte
hanashitainda
yoko wo muite
kenka shite mo ii
kyou made issho ni
onaji michi wo kita
bokura wa
nakama ja nai ka

boku wa
kimi no tame ni
nani ga dekiru darou
fuseta hitomi
namida no temae de
jibun no tenohira
jitto mitsumete
koboreru jikan wo shitta

hito wa
dare mo minna
ikiru imi motome
omoi nayami
tachidomaru keredo
ippome fumidasu
yuuki ageru kara
uketotte tenohira no ue

Japanese (Kanji / Kana)

心のガラス窓に
夜露が流れ曇ってるよ
どれだけため息つき
朝まで君は悩んでたの?

生きてくことは
答えの出ない
問いかけ

僕は
君のために
何ができるだろう
伏せた瞳
涙の手前で
自分の掌(てのひら)
じっと 見つめて
こぼれる時間を知った

もやもやした気持ちも
両手で拭けば見えてくるよ
他人(ひと)とは比べないで
ホントに君がやりたいこと

今 この場所で
気づかなかった
生き甲斐

僕は
何度だって
話したいんだ
横を向いて
喧嘩してもいい
今日まで 一緒に
同じ道を来た
僕らは
仲間じゃないか

僕は
君のために
何ができるだろう
伏せた瞳
涙の手前で
自分の掌(てのひら)
じっと 見つめて
こぼれる時間を知った

人は
誰もみんな
生きる意味求め
想い悩み
立ち止まるけれど
一歩目 踏み出す
勇気あげるから
受け取って 掌の上

Translation

Along the glass window of the heart
The night frost gathers, and it grows cloudy
How long do you sigh
As you worry until morning?

Going through life,
We can't find
The answers to our questions

What is it
That I can possibly do
For you?
With lowered eyes
I cried for you
I patiently stared
At the palm of my own hand,
And felt time slip away

Even the hazy feelings
You can wipe away, and begin to see
Please don't compare with other people
The things you want to do

Here and now,
I never realized
My own life's purpose

So many times over
I wanted
To talk to you
It's all right if you turn away,
And we simply end up arguing
Up until now
We walked down the same road together
Aren't we
Friends?

What is it
That I can possibly do
For you?
With lowered eyes
I cried for you
I patiently stared
At the palm of my own hand,
And felt time slip away

Everyone
Wants to the know
The meaning of life
They think and worry about it,
And give up along the way,
But with each step we all move forward
I'll give you my courage,
So take it…atop the palm of your hands

The evening dew rolls in
and clouds up the glass windows of our hearts
How much have you sighed,
worrying until morning?

Living is
a question without
an answer

I wonder
what I can
do for you?
I stared at my palm
with tearing,
downcast eyes,
and realized the time
while the tears fell

You can even wipe away gloomy feelings
with both hands and be able to see
Don't compare yourself with others
or the things you really want to do

Now, right here,
I didn't notice
my reason for living

I've wanted
to talk
so many times
It's OK if you
turn to the side and fight
We've walked the same
path until today
We're friends,
aren't we?

I wonder
what I can
do for you?
I stared at my palm
with tearing,
downcast eyes,
and realized the time
while the tears fell

People,
every one of them,
worries while
searching for the meaning of life
They stand still, but
they take the first step
I'll give you courage, so
take it, on top of your palm

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